i've been sleeping horribly lately. when i finally do fall asleep i'm tossing and turning all night. that's not normal for me at all. generally i move a total of 2 times per night. lately it's been more like 22, at a minimum. so i'm thinking tonight i'll pop some tylenol pm around 8 and hopefully be in bed before 11. with any luck, i'll actually feel rested in the morning.
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